Have you ever felt scared or nervous just before meeting a new team or starting something new?
Meet the Team, Part 1 of Penelope’s New Team, explores that critical moment when excitement suddenly turns to panic, fear, or anxiety.
Whether dealing with social anxiety or fears of the unknown, this book provides meaningful tools to accept, understand, and even make the most of those big feelings.
Penelope Pickleberry is joining a new soccer team. She isn’t sure what to expect but she’s excited to get started…that is, until she sees all the new kids on the field.
With a Pickle-Power-Popper-Pause, can Penelope see her challenge from a new point of view? Will it change how she feels and what she might do?
Join Penelope on this colorful and heartwarming journey to see how a Pickle-Power-Popper-Pause will help her find the confidence and bravery to meet her new team.
Readers will learn:
Steps to boost self-esteem and confidence in social situations
How feelings of fear and anxiety can be helpful and keep us safe
How to challenge “what-if” thinking with positive self-talk
The Popper and the Pickleberrys series illustrates cognitive-behavioral therapeutic principles, encourages mindfulness, and reinforces a growth mindset. Also in this series, Parker’s New Bike, and The First Official Game (Penelope’s New Team Part 2).
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